How To Thrive On A Plant Based Diet – Online Course
This online course will focus on a scientific-based approach with the elements of mindfulness and lifestyle medicine to help you gain control in every aspect of your life and be happy and healthy.
- Introduction to a plant-based diet
- Macro- and micronutrients
- Supplementation on a vegan diet
- How to plan and create balanced meals
- Plant-based diet at different stages of life
Lifetime access to online videos, infographics, pdf materials.